Need Help Navigating the Monsters of Teenhood?
Join Empowerteen and we'll face fears together!
Learn How To Find Your Way...
Start with our brand new games and quizzes! Scroll below!
Events
We offer a plethora of event options that change throughout the year. From group classes, workshops, or retreats, there is something for everyone!
Volunteer
Teens ages 15 and over can work as volunteers for Empowerteen! Gain experience and volunteer or community service hours by signing up to help out!
Mentor
Teens ages 17 and over can mentor younger peers at events! Gain leadership skills and make a difference in the lives of others!
Our Blog
Get inspired on mental health and well being by reading the blog! Our blogs are written by teens, college student interns, and Dr. Paula!
The Drama Scene
Follow the adventures of Frankie and Val in this special series written about teens navigating the dramas of daily life, just like you!
The Empower Scene
This is our news journal filled with reporting, interviews, and opinion editorials by student interns so you can go behind the scenes!
What Teens Have to Say
- “I have way more self-confidence now!”
- “It has helped me a lot with my anxiety.”
- “I feel happier about myself.”
- “It taught me to be myself and how to deal with unwanted situations.”
- “It helped me a lot with my anger management issues and understanding how to handle a conflict. I feel calmer.”
- “I know I want to be more assertive, now that I know how to.”
- “Everything was so positive, I loved it! I now understand that letting go of toxic people and positively moving on with life will help me move forward.”
- “I learned how to overcome labels and how to live with kindness, good communication, posture and confidence.”
- “Everything was so good. I learned the importance of kindness, a positive attitude, and to love myself as I am.”
- “I feel like I’ve been helped by the posture tools and get rid of my negative talk.”
