Do you sometimes struggle with self-confidence, anxiety, stressful relationships, body image and conflict? Empowerteen’s programs have helped hundreds of teens and tweens become more assertive, improve self-esteem, and navigate difficult situations with family and friends--while having lots of fun and meeting some amazing people.

Teens & Tweens

Discover your inner superhero! Build self-confidence, skill in handling conflict, and Jedi mind tricks to bring you peace of mind.
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Struggling to connect with your teen? Our programs teach teens habits and skills that will not only benefit them, but your family.
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Our programs can be an effective compliment to several therapies aimed at building relatedness, resilience, and confidence.
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Looking to give back? We welcome student interns, mentors, those seeking community service hours, and service donations!
Volunteer Today!

Your inner superhero!

Empowerteen’s programs are designed to bring out what's already amazing about YOU!

Live your best life!

  • Exude Self-Confidence
  • Flex Jedi Mind Tricks
  • Ditch Labels that are 'NOPE!'
  • Be a Relationship Master
  • Show Stress Who's in Charge
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Try us Out!

New to Empowerteen? Come to our 2024 Vision Board Party for FREE! Bring a friend or sibling or come alone, set your vision for 2024, play, eat pizza, listen to music, meet other Empowerteens, and see what all the fuss is about!

Get the Deets!

What is Empowerteen?

Through evening classes, retreats, workshops and social events, we teach teens and tweens the life-skills to build confidence, manage emotions, develop healthy relationships and body image, and deal effectively with difficult situations.

What do Teens Say

Join us!

Check out our weekly evening classes! You will benefit from real-time skills you can start using to enhance your life right away while simultaneously relieving stress during the class.

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It Takes A Village

Founded and led by Dr. Paula Pilcher, ND, Empowerteen invites participation by amazing volunteers, mentors, college interns, service providers, businesses and professionals of all kinds who come together for this fun and amazing effort.

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Do you like what we do?

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Empowerteen is the future! Find your spot in it today.

3800 SW Cedar Hills Blvd, Suite 105, Beaverton, OR 97005

Conveniently located 1 block from TriMet Bus and MAX Transit Stops.

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