Do you sometimes struggle with self-confidence, anxiety, stressful relationships, body image and conflict? Empowerteen’s programs have helped hundreds of teens and tweens become more assertive, improve self-esteem, and navigate difficult situations with family and friends--while having lots of fun and meeting some amazing people.

Teens & Tweens

Discover your inner superhero! Build self-confidence, skill in handling conflict, and Jedi mind tricks to bring you peace of mind.
Learn more


Struggling to connect with your teen? Our programs teach teens habits and skills that will not only benefit them, but your family.
Start Here


Our programs can be an effective compliment to several therapies aimed at building relatedness, resilience, and confidence.
Learn more


Looking to give back? We welcome student interns, mentors, those seeking community service hours, and service donations!
Volunteer Today!

Your inner superhero!

Empowerteen’s programs are designed to bring out what's already amazing about YOU!

Live your best life!

  • Exude Self-Confidence
  • Flex Jedi Mind Tricks
  • Ditch Labels that are 'NOPE!'
  • Be a Relationship Master
  • Show Stress Who's in Charge
Start Here

Summer Retreats are HERE!

SIGN UP! We have 4 in-person summer retreats for teens in high school and tweens in middle school. It's the perfect way to boost your confidence, do many fun activities, learn skills and make friends. 2023 Summer Registration is open!

Check Out Events

What is Empowerteen?

Through evening classes, retreats, workshops and social events, we teach teens and tweens the life-skills to build confidence, manage emotions, develop healthy relationships and body image, and deal effectively with difficult situations.

What do Teens Say

Join us!

Check out our weekly evening classes! You will benefit from real-time skills you can start using to enhance your life right away while simultaneously relieving stress during the class.

See All Our Events

It Takes A Village

Founded and led by Dr. Paula Pilcher, ND, Empowerteen invites participation by amazing volunteers, mentors, college interns, service providers, businesses and professionals of all kinds who come together for this fun and amazing effort.

Find Out More!

Do you like what we do?

Tell us about it!






Empowerteen is the future! Find your spot in it today.

3800 SW Cedar Hills Blvd, Suite 105, Beaverton, OR 97005

Conveniently located 1 block from TriMet Bus and MAX Transit Stops.

Follow Us

Copyright 2023 Empowerteen

Designed & Created by Pegasus Online
Terms of Use | Privacy Policy
Donate to Empowerteen