Do you sometimes struggle with self-confidence, anxiety, stressful relationships, and conflict? Empowerteen’s programs have helped hundreds of teens and tweens become more assertive, improve self-esteem, and navigate difficult situations with family and friends--while having lots of fun and meeting some amazing people.
Empowerteen’s programs are designed to bring out what's already amazing about YOU!
Check out our virtual evening classes! You will benefit from real-time skills you can start using to enhance your life right away while simultaneously relieving stress during the class.
Through evening classes, retreats, workshops and social events, we teach teens and tweens the life-skills necessary to build confidence, manage emotions, develop healthy relationships, and deal effectively with difficult situations.
Founded and led by Dr. Paula Pilcher, ND, Empowerteen invites participation by amazing volunteers, mentors, college interns, service providers, businesses and professionals of all kinds who come together for this fun and amazing effort.
I liked learning about how power poses actually help boost your level of confidence, and the dancing activities we did.
