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New Year’s Resolutions? Try Stepping Stones.

It’s that time of year where we all make our declarations of bettering ourselves in one way or another. One of the most popular resolutions around is getting in shape and getting healthy. This is a resolution I have made in the past. More than once. I don’t make this a New Year’s resolution anymore. […]

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Anxiety and School: The 3 habits that helped me.

We all know that high school isn’t like the way it is portrayed in movies. In the movies, the anxious and socially awkward main character goes through a year-long journey and learns to embrace their inner confidence, usually by befriending a group of lovable misfits. If my high school experience had been a movie I […]

Post Categories: Empowerteen Writer

Keep Calm and Study On

5 Tips to de-stress during exams… It is about that time again, school is ending and exams are here. Lately, it seems as if all we think about is balancing school, work and a social life, but in the midst of it all we forget about one thing that should always top that list: our […]

Post Categories: Empowerteen Writer

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