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Blog Category: Social Media

Fear of Change

What is holding you back? Do you find yourself stuck in a self-defeating cycle where nothing seems to change and your dreams feel like they are out of reach? Are you afraid of failure? In the spirit of graduation season, where change is imminent for everyone, big or small, and some changes are leading into […]

Post Categories: Social Media

Reading Fiction Cultivates Social Awareness!

Studies suggests that reading fiction may not only be useful for entertaining yourself, but as a means of cultivating social awareness! “…not only will you be more adept at relating to people, you’ll be more inclined to assist others when they’re in need.” Check out this article from Psychology Today… https://www.psychologytoday.com/…/the-real-life-benefits-re… #read #empowerment #perspective #empathy #understanding #connection #reading #fiction #books #socialization Check out […]

Post Categories: Social Media

EZ get to ET After School!

Know how you’re getting to Empowerteen’s Evening Classes each week? It’s SO easy!! CHECK OUT this simple short video ???????? SEE YOU THERE  BTW, you don’t have to take the whole series, you can come to whatever classes you’re available for each quarter by signing up at: www.pure8hotyogastudio.com/Empowerteen #selfesteem #bodyimage #healthyrelationships #teens #tweens#yoga #dance #sharegroup #meditation #mindfulness #mentalemotionalhealth #teenwellness #confidence

Post Categories: Featured, Social Media

Shooting Empowerteens “Behind the Scenes”

Empowerteens get their model on for the highly anticipated NEW Empowerteen Website! ???? Check out this “behind the scenes” for a sneak peak of what’s to come. ????EMPOWERTEENS ARE AMAZING! www.empowerteen.org        photographer: Lance Allen Reis with Kickass Designs

Post Categories: Social Media

Dr. Paula teaches tweens about neuroendocrinology

Dr. Paula teaches the fundamentals about neurotransmitters and hormones during the very first day of the summer retreats each year. Once you understand how your brain works and that your thoughts create a chain reaction that influences release and uptake of glycoproteins, which can then influence glands to release or not release hormones that travel […]

Post Categories: Social Media

Dr. Paula gives you language to support Empowerteens!

Ever wondered how you can support Empowerteens by spreading the word about the program, but were not sure what words to use or how to describe it? Well, it turns out it depends mostly on WHO you’re talking to! Dr. Paula tells you how to talk to teens, how to talk to parents, how to […]

Post Categories: Donations, Social Media

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