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Empowerment for Teens

We are a teen empowerment wellness program, utilizing yoga, movement, music and mental/emotional/physical health education, to give teenagers skills to develop a powerful awareness of strength in self.  Topics covered in the program include building self-confidence, positive self-talk, effective communication, cultivating healthy relationships,  increasing body image, disconnecting from technology to connect mind to body, developing mindfulness, and […]

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503-207-6284

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503-536-1707

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3800 SW Cedar Hills Blvd, Suite 105, Beaverton, OR 97005

Conveniently located 1 block from TriMet Bus and MAX Transit Stops.

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